About The Winners Workout The Winners Workout is an effective all-round fitness method by Kickboxing World Champion Rico Verhoeven, made to match your level of fitness. The mobile application allows users to choose 1 of the 14 workout plans, which are based on fitness goals; strength, endurance, flexibility or a combination of these 3. All exercises can be done inside the gym, outdoors or at home with Rico Verhoeven by your side as your Personal Trainer. Besides that, users have the option to pick individual exercises along side the fixed workout plans. Video instructions Each exercise has an elaborate description and provides the user with high quality multi-angle instruction videos, including in-image cues. Analytics The application allows user to provide feedback after completing a workout as well as a unique option to track progress and analyse their data providing them with a complete fitness experience. Food videos A variety of food recipes are available to complement your workout with healthy nutrients. We offer recipes for every time of the day: breakfast, lunch, dinner. Music All videos are accompanied by energizing workout music created by international dance sensation DJ Hardwell. Updates & User support We continuously strive to improve and support the app to maintain a high level standard and great user experience. If you have any questions about our app or seek support, send us an email at [email protected] User Info The initial download and usage of the app is free of charge. In the free version, users have access to the fit test, introduction videos, 3 exercises per workout and 3 recipes. In order to unlock all workouts and food recipes we require a one-time-only in-app purchase. Paid users will also benefit from any updates and new features/content that will be added in the future without any additional subscription fee.