BetterMe: Calm,Sleep,Meditate

BetterMe: Calm,Sleep,Meditate

Door Genesis Technology Partners

  • Categorie: Health & Fitness
  • Datum: 2018-03-31
  • Huidige Versie: 3.10.2
  • Adult Rating: 4+
  • Grootte: 45.43 MB
  • Ontwikkelaar: Genesis Technology Partners
  • Compatibiliteit: Vereist iOS 11.0 of later.
Score: 3.5
3.5
Van 39 Stemmen

Beschrijving

Take just a few minutes out of each day to bring yourself to a state of calm and wellness and balance your life using a combination of guided meditations and mindfulness techniques. The techniques are a simple, practical relaxation method for anyone. You will learn to manage the stress in your life and improve your overall health using a tool you always carry with you: your breathing. The deep breathing exercises we present in our app stem from the Pranayama approach. Pranayama is a Sanskrit word referring to regulating your breathing for health benefits. It is an ancient Indian practice which is broken into 3 phases of breath manipulation. The phases are inhalation, retention, and exhalation. A 2014 study in the ‘Journal of Diagnostic Research’ showed a connection between both slow and fast pranayama and reduced stress and improved overall cognition including attention, retention, and speed tasks combining vision and physical action, like video games. With our app, you will have the opportunity to set goals for yourself like reducing your stress and anxiety, sleeping better, and improving your concentration. You will work to meet these goals by personalizing your program based on your mood and using the daily mindfulness meditations provided. If you’re looking for ways to be in better control or your stress and anxiety and have a more positive outlook, our app will help you. Maybe you’ve tried other mindfulness apps with no success. It’s time to try BetterMe. Our app is a simple and manageable solution to beginning the journey to managing your stress and changing your outlook, and all you need to do is engage in our 3-minute meditations. Why You Should Choose BetterMe: • With just 5 minutes each day, you will improve your quality of life by relieving stress and improving focus. • Access to new guided meditations by the world’s best teachers. • Ideal for those with a busy lifestyle. Meditate On-the-Go to calm your nerves or anxiety wherever you are. Benefits of BetterMe: Meditation • Improved clarity and focus throughout your day. • Stress and anxiety reduction helps you stay calm and relaxed. • Better sleep leads to less stress and anxiety. • Broader perspective and deeper self-awareness. • Improve leadership skills. • Deeper and more natural breathing. • Enhance mindfulness in all situations. • Winding down at the end of the day becomes easier. • Develop your listening skills. • Face obstacles in a calm and clear manner. • Enjoy improved relationships. • Feel happier, calmer, and more relaxed overall. BetterMe: Calm, Sleep, Meditate is free to download. Ongoing use requires an active subscription, available on a monthly, 6-month or lifetime basis. Customers who choose a monthly subscription are eligible for a free 3-day trial period and 6-month for a 7-day free trial. Lifetime subscription billed the total fee from purchase date. Monthly and 6-month subscription users billed per month and per 6-month accordingly. All subscription plans offer unlimited access to every meditation course in exchange for a single payment. For your convenience, BetterMe subscriptions are set to automatically renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings but refunds will not be provided for any unused portion of the terms. Payment will be charged to iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Constructive criticism is always welcome. Contact our client support via [email protected] Read more about our Terms and Conditions here - https://bttrm-meditation.com/info/terms.html Privacy Policy - https://bttrm-meditation.com/info/privacy-policy.html

Afbeeldingen

Recensies

  • Goed voor mij

    4
    Door bleblable
    Het werkt goed voor mij maar wel jammer dat sommige dingen geld kosten
  • Relax

    4
    Door JE BOYY
    Ik heb me leren ontspannen door deze app. En ik heb geleert hoe je moet omgaan met stress
  • Love

    5
    Door Anya I.
    The most beautiful app I’ve ever seen😍Practice my meditation every day. Thank you so much❤️
  • No possibility to cancel subscription

    1
    Door whoamI20180920
    Watch out! The app has no facility to cancel the subscription in the trial period!!!! Nothing works. Do NOT subscribe !!
  • Horrible!

    1
    Door Iván Ocampo P.
    Don’t fall for this scam!
  • Don’t download it!

    1
    Door jkwb1983
    Don’t download this app. It’s very hard to finish your very expensive abonnement. You can not stop this in the app itself. You’ve got to go to your settings in your iphone or ipad. I didn’t know this. Because I never had to do it this way before with other apps. If you don’t know this, it’s hard to find and you will get stuck with a very high abo. I think this is the wrong way to sell this app. Maybe it’s a good one. But too expensive and too hard to cancel if you want.
  • Scam

    1
    Door lennyloose
    When ‘Free trial’ is over the app should lock up. Not claim money for 6 months. Impossible to stop
  • Fraude?

    1
    Door Corvee rdam
    Cancellation seems impossible, send them 4 emails within the 7 days; try Calm for free instead!
  • You can’t have a trial period without subscribing

    1
    Door studentvsdutchitunes
    I just downloaded the app, but I couldn't even start the 7-day trial period without automatically subscribing to a 6-month 34€ payment after the end of 7th day. What if I do not wish to be charged automatically? As I don't have a Dutch credit card, Apple asks me to put the full amount of 34€ on my account just to start that free 7-day version. That's how you know something isn't right. You should always have a choice without the fear of being charged if you forget to cancel the subscription (that you don’t even want yet) on time.
  • 7 days free but automatically pay after that...

    1
    Door Prisvs88
    Can only use this app when you pay after 7 days free tryout. 41 dollars pm! Sorry. Not worth it!!!!

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