Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log

Door Strong Fitness Ltd.

  • Categorie: Health & Fitness
  • Datum: 2011-09-15
  • Huidige Versie: 5.6.1
  • Adult Rating: 4+
  • Grootte: 146.24 MB
  • Ontwikkelaar: Strong Fitness Ltd.
  • Compatibiliteit: Vereist iOS 10.0 of later.
Score: 4.5
Van 419 Stemmen


The most intuitive workout and exercise tracker for any fitness routine. Strong is the simplest and most intuitive workout tracker, designed to help you get better results from your workouts. Whether you want to gain strength or just stay healthy, join over 1.2 million people who have downloaded Strong to stay on track in the gym. “I’d suggest downloading the “Strong” app before you return to the gym. It’s that good” - CNBC “with apps like Strong, working out feels more like a game” - The Verge “I have used nearly every logging app since the App Store launched. This is the best bar none” “I use this every time I go to the gym and seriously couldn't train without it” “Simple. Intuitive. Functional. Exactly what I was looking for.” “This is bare bones and serious. Right on, and works perfectly... I wish I could give 10 stars.” “It's by far the most intuitive and easy to use workout app I’ve used.” Whether you’re a beginner or an experienced powerlifter, Strong provides everything you need to record your workouts as effortlessly and as quickly as possible. Unlike other fitness apps, Strong doesn’t bog you down with distractions and unnecessary gimmicks you’d never use. Strong is optimized for a progressive barbell routine such as Starting Strength or StrongLifts 5x5, but it is easily adaptable to any other routine of your choosing! FEATURES: • The simplest interface of any fitness app in the App Store • A comprehensive range of cardio and strength exercises - and add your own too! • Fully-featured Apple Watch app to log workouts with or without your iPhone • Add your own routines and easily choose between them • Detailed exercise instructions with a growing library of animated videos • Advanced Statistics show your personal records and progression and even calculate your one rep max and total weight lifted! • Built in Auto Countdown Timer to help record rest breaks • Support for multiple Exercise Types, including Assisted Bodyweight and Duration Exercises • Tag sets as Warm Up, Failure or Drop Sets • Supersets/Grouped Exercises • Track your progress with graphs for Volume and 1RM Progression • Automatically back up your data with Cloud Sync! • Built in body measurements tracker to record your weight and other vitals, with support for Apple Health • Warm Up Calculator tells you which weights to warm up with • Plate Calculator for when the weights get high • Support for Imperial (lbs) and Metric (kg) weights, or a combination of both • Add notes and progress pictures to your workouts • Share sheet makes sharing routines and workouts with friends easier than ever! • Export all of your data to Notes or Email in CSV format The free version of Strong can save unlimited workouts, but is limited to 3 custom routines. Upgrade to a Strong PRO subscription ($4.99/month or $29.99/year) for an unlimited number of routines and to unlock additional PRO features. Strong will automatically charge your iTunes Account at the end of your subscription or free trial period unless auto-renew is turned off at least 24 hours before the end of your current period. You can turn off auto-renew at any time and still receive full functionality until the end of your current period, but no refund can be provided for unused portions of the subscription. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. If you’ve previously purchased “Unlock Strong” or “Strong Combo Pack”, you’ll be able to use the Restore Purchases option in the app for access to all Strong PRO features. These prices are for customers in the United States and may vary depending on your iTunes Account settings. In-app purchases and subscriptions cannot be shared using Family Sharing. Strong Terms of Service - Strong Privacy Policy -



  • Easy

    Door MartijnBlok
    Works well, would be nice if excercises would be added
  • Great app that increases motivation and performance

    Door Rosa-getting-stronger
    Soooo happy with this app. You monitor your progress. Can add your own exercises. If you have a day that you are less creative; the app offers enough help with suggestions for new exercises. I love it! ♥️
  • No insight previous used kg while working out

    Door wessaa112
    Fine app, but i kinda miss the insight on the previous used kg’s while the break between sets or excersises. Its handy that you can already prepare the intensity in weight while having a break between excersises.
  • Beautiful delight

    Door McNillus
    Finally. The workout tracker, done right. Love the minimalist UI and integration with Apple Watch & Health. 💪
  • Apple watch

    Door Dutch crime solver
    I am not able to connect it with my apple watch but the app is great for my workouts
  • Not able to use apple watch function

    Door Shanphilipsen
    Died twice already waiting for the app to set up for apple watch..
  • My Gym companion

    Door Sethje123
    Very Nice very complete in the muscle excersices. Maybe add Some cardio like boxing, sparring, or boxing on bag
  • This app is the best.

    Door Larkef
    If I could marry this app I would do it.
  • Just wow

    Door Phaddo
    Bestof all workout tracking apps! I'm going to play around with the free app. I train 3x a week, but for me the subscription is too expensive. East and simple interface, nice feedback and progress graphs.
  • Best personalized workout programming builder

    Door tinytina7
    This is the best solution I’ve found for iOS I’ve tried building and tracking my workouts In excel sheet, notebooks and every app in the App Store that does this sort of the of at the time of writing This is by far the best, most intuitive and USABLE Most apps are EITHER good to BUILD the program or follow the program in the gym. This is the only one that makes BOTH easy to do on the phone Another outstanding thing is the customer support, velocity of development (intelligent new releases and updates all the time) and overall rate of progress Why 4 not 5? 1) no web app. Even the most fantastic iPhone app cannot beat building and updating programs on a computer 2) it’s still on it’s way to great - the app is better than everything out there for building your own programs on a phone, but in the context of iPhone apps generally it’s not amazing. It does it’s job well. I think there’s potential for it to really get to another level - seems like the team is working hard to get there