Seconds Interval Timer HIIT

Seconds Interval Timer HIIT

Door Runloop Ltd

  • Categorie: Health & Fitness
  • Datum: 2011-11-02
  • Huidige Versie: 3.15.3
  • Adult Rating: 4+
  • Grootte: 54.99 MB
  • Ontwikkelaar: Runloop Ltd
  • Compatibiliteit: Vereist iOS 9.3 of later.
Score: 4.5
Van 222 Stemmen


LOOK NO FURTHER, you have just found the most advanced interval training timer on the App Store. Seconds has been downloaded over 5 million times, and has over 13,000 5-star reviews. Other interval timers don't even come close when it comes to quality, features and ease of use. BEFORE YOU DOWNLOAD: Non-paying users may create and use as many timers as they like, but each timer may only be used once. If the user wishes to use their timers again they may do so by upgrading to the full version. SECONDS AT A GLANCE:- • Apple Watch • Large clear display • Templates for HIIT, Tabata, Circuit Training and more • Custom timers to create any intervals imaginable • Bluetooth heart rate sensor support • Speaks your interval names in your language • Loud or soothing alerts • Cadence beeps • Coordinate music with intervals • Universal app, works on all devices • External display and AirPlay Mirroring support • Runs in the background • Supports iOS 9.3 and above MORE INFORMATION:- • APPLE WATCH Seconds comes with an Apple Watch app that allows you to use your saved interval timers (upgrade required) on your Apple Watch without your iPhone present. It also comes with a Quick Timer editor allowing you to easily and quickly create one-off timers while you are on the go. • LARGE CLEAR DISPLAY AND COLOUR CODING The timing screen has a large time display that can easily be read from a distance. It works in portrait or landscape. The current interval and next interval are displayed so you can see also what's up now and next. The entire background uses the current interval colour so you don't even need to read the name. • TEMPLATES MAKE IT EASY TO PROGRAM Seconds comes with templates for HIIT, Tabata and Circuit Training making it very easy to quickly create a timer for your workouts. If you require more advanced options, Seconds doesn't let you down. You can create completely custom timers one interval at a time, or even combine timers together to create compound timers. • HEART RATE SENSORS Seconds supports Bluetooth heart rate sensors and allows you to configure the display to show your current heart rate and estimated calories burned during your training session. • TEXT TO SPEECH AND ALERTS The text to speech option will read out your interval names as you get to them, or even give you some advance warning. Alternatively, you can choose from the built in alerts. These ranges from simple beeps, to MMA air horns and boxing bells, to bells and gongs for more relaxing timers. • MUSIC INTEGRATION Seconds allows you to match the intensity of your music to the intensity of your workout. For each interval, you can select a song, album, artist, genre, playlist, podcasts or audiobooks. If this is not to your taste you can simply play another music source in the background. • SHARE YOUR TIMERS WITH FRIENDS Share the timers you’ve created or completed with your friends on your Twitter, Facebook or Weibo. They will then be able to import your timer into their app. • EXPORT TIMERS Transfer all your timers to another device of yours or a friends easily via Email or AirDrop. • EXTERNAL DISPLAY Use AirPlay Mirroring to display your timers on a big screen. Perfect for personal trainers and fitness class instructors. Enable Privacy Mode so your personal or client timers are not displayed as you navigate the app. • APPLE HEALTH Apple Health data is used to calculate calorie expenditure. Workouts can be sent to Apple Health. • NO FAMILY SHARING OF IN-APP UPGRADE Family Sharing is something that is available for all apps. However, it is Apple's policy to not include in-app purchases with Family Sharing. If you require Family Sharing you should search for Seconds Pro which is a paid app and is therefore is eligable for Family Sharing.



  • Love this app!

    Door JB_77777
    Use this app for all my workouts and I love it. Would highly recommend to anyone doing workouts. For me the only improvement areas would be differentiating between the sound of music and the sound queues for intervals, as well as being able to connect the workout to my polar app for recording my workout.
  • Alleen met watch lastig in gebruik

    Door Defke uit rosmalen
    Zonder Phone lastig te gebruiken en in te stellen. Kan beter denk ik. Zocht een app die vooral gericht is op gebruik met de Apple watch incl muziek en zonder phone. Deze is nog in ontwikkeling vind ik.
  • Very flexible training tool

    Door Gertjan S.
    Very flexible training tool with frequent updates.
  • Good but pricey...

    Door Frakaa
    From free to payed app with too high price! Uninstalled!
  • It works

    Door .orf
    Easy, reliable, good readability, enough custom settings, motivational, good form of training. Pass the initial threshold to getting started from there this app motivates me very well.
  • Best Timer I know

    Door Jur93n
    Before buying I checked out the import and export functionality and I was happy to see it is plain JSON. So I wrote a C# app to generate my 12 week calendar workouts (84) and that was it, easy peasy. Awesome!!
  • Simple and easy

    Door Dddddddddenissss
    Worth upgrading!
  • Simple, but powerful

    Door EOTB
    Great app, love it.
  • Fijne app!

    Door feijtje
    Fijne app! Werkt heel makkelijk. Alleen jammer dat je geen dingen kan opslaan.
  • Just what I was searching for!

    Door KayaSch
    All kind of different intervals to set, even a series of certain time, then another time and again a series of timers. Very convenient and simple to use!