Headspace: Guided Meditation

Headspace: Guided Meditation

Door Headspace Inc.

  • Categorie: Health & Fitness
  • Datum: 2012-02-02
  • Huidige Versie: 3.42.0
  • Adult Rating: 4+
  • Grootte: 140.41 MB
  • Ontwikkelaar: Headspace Inc.
  • Compatibiliteit: Vereist iOS 10.0 of later.
Score: 4.5
4.5
Van 26,059 Stemmen

Beschrijving

Headspace is the simple way to reframe stress. Relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, we have meditations on sleep to help you create the ideal conditions for a good night’s rest. Get more from your day through mindfulness, be less distracted and reactive, and focus on the things that matter most to you. Our Basics course is completely free and will teach you the fundamental techniques of meditation and mindfulness. After that, by subscription, gain access to the full Headspace Library. Train your mind with guided meditations on everything from managing stress and anxiety, to getting a better night’s rest, to relationships. Bring more awareness to daily activities through eyes-open exercises, and use SOS sessions to skillfully manage moments of panic or anxiety. And at night, our new sleep experience (which includes sleep sounds and meditations) can help you get the rest you deserve. The Headspace animation library is full of tips and helpful wisdom to keep your practice on track, and you can even add friends to keep each other motivated. WHAT YOU’LL GET: -Hundreds of guided meditations on subjects like focus, exercise, and sleep - Everyday Headspace: daily meditations on a new topic each day - “Mindful Moments” to keep you present throughout the day - 2-3 minute “mini meditations” for a quick mental reset - “SOS” sessions for moments of panic, anxiety and stress - Sleep Sounds to help you drift off - Headspace animations to teach you new skills and answer your mindfulness questions - Track your progress and time spent meditating - Add Mindful Minutes within Apple Health - Buddy up and add your friends to meditate with you - Guided meditations and mindfulness exercises for Kids with sessions on Kindness, Calm, and Focus - Training led by former monk and renowned mindfulness expert Andy Puddicombe Download the one meditation app everybody needs. Then just sit back, relax and breathe. SUBSCRIPTION PRICING AND TERMS Headspace offers two auto-renewing subscription options: $12.99 per month $94.99 per year These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Your Headspace subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. Headspace also offers a Forever subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Headspace Collection forever. Headspace integrates with the Apple Health app. Read more about our terms and conditions here - http://www.headspace.com/terms-and-conditions Read more about our privacy policy here - https://www.headspace.com/privacy-policy

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Recensies

  • Best guided meditation app

    5
    Door The one and only Marklar
    I’ve been using headspace for quite some time and always been happy with the results of the courses. Since i started they added many more guided meditations courses and exercises. So many that i can barely keep up. The app has taught me how to apply meditations in day to day life and has made me a calm more aware person. I’m grateful to have found this app and for the continues upgrades. I’m a happy customer and will continue to do so as long as my wallet allows me too.
  • still good

    4
    Door Joe SixApps
    Dispute of recent reshuffle of internal navigation functionality. It used to be even better then now :/
  • This works really well

    5
    Door jared.L.K
    I personely find meditation a very calming activity and this app really helps
  • Super fijne app

    4
    Door Cutennoarbuuten
    Wel jammer dat je op een gegeven moment moet betalen.
  • Super app! Don’t buy from App Store

    5
    Door rose09li
    The app is wonderful. It did help me to be relaxed and focused. However, purchasing via App Store and you’ll pay 99.9 euros per year while when it’s on discount on their official website you get a year for only 44euros.
  • Way to expensive.

    2
    Door [iAR]
    Having a big library of meditations doesn't mean I'm willing to pay 12+ euros per month! I'd rather buy a few meditations for me to keep. Delete!
  • Great app but stop the STUPID SUBSCRIBE thing

    3
    Door FNMPQL
    Cause i was just going to sleep and and then, I COULDENT PLAY ANY SLEEPCASTS!
  • Perfect! Ook voor een starter.

    5
    Door Panthertje
    Ik gebruik de betaalde app nu al ruim een jaar en ben er nog steeds dol op! Mijn psychologe raadde de app aan. Het is ingesproken met een fijne stem en erg goed te volgen. Er zijn verschillende thema’s wat maakt dat er veel keuze is en het nog fijner maakt.
  • Onmisbare app geworden

    5
    Door Handige Harry26
    In the meantime i use this app 5444 minutes now and for me this app has become the most important app on my smartphone. In this era of "always on" an indispensable app. Simple and nicely designed. I am eager to work on a Dutch version! Inmiddels deze app 5444 minuten gebruikt en voor mij is deze app de belangrijkste app op mijn smartphone geworden. In deze tijd van “altijd aan staan” een onmisbare app. Simpel en mooi vormgegeven. Ik sta te popelen om mee te werken aan een Nederlandse versie!
  • Issues in sleep section

    3
    Door elkepelkes
    I’m currently experiencing issues in the sleep section with downloading or playing the ‘wind downs’ and ‘sleep sounds’.

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