Seven - 7 Minute Workout

Seven - 7 Minute Workout

Door Perigee

  • Categorie: Health & Fitness
  • Datum: 2013-08-07
  • Huidige Versie: 8.2.6
  • Adult Rating: 4+
  • Grootte: 305.08 MB
  • Ontwikkelaar: Perigee
  • Compatibiliteit: Vereist iOS 11.0 of later.
Score: 4.5
Van 13,742 Stemmen


Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture



  • Nice workout (singular)

    Door Rovio Lost it
    If not so much was visible but locked it would be a much more enjoyable app. Subscription is way too expensive for its value.
  • Oke

    Door Tess26281692736
    Leuk, fijn dat je een maand aan de slag moet om wat vrij te spelen. Haalbaar maar wel intensief
  • Payment sucks!

    Door Stupit payment
    Before it was all free! The motivation was great and reminders every day to get tot our goal. Now one free the rest payment agian. Why is there alway a payment in amfoor app!! F*ck this!
  • Storend

    Door fitgirl2.0
    Zeer storende onderbreking van mijn spelletjes avond
  • Was kek

    Door mikwabbel
  • love this!

    Door geuwkwndowl
    it is a nice feeling to know that you only need to take 7 minutes from your day to become a little healthier, so im really enjoying this app! the exercises are good (and heavy). love it love it love it!!
  • Doing this for years now

    Door Herdygerdy34
    This app is perfect. Especially since I can rate my exercises and it gives me similar routines in the morning. Every day a different one! I really don’t see the point of buying the expensive membership I used to buy every now and then one exercise but that’s not possible anymore. I’d say reconsider your business model:) But exercises are good and the hearts are motivating. Record is now 108 days in a row, but would love to get to 7 months once. Going for it:)
  • Agnes- M

    Door Agnes-M
    Leuk om thuis te doen!
  • Warm up/cool down

    Door DutchenTulip
    I very much enjoy your workouts, however, I miss a warm up and cool down included in the session, (i.e. making the total work out 10 min). I could do this on my own, which I never do as I forget and I never know what to do and for how long.....
  • Great

    Door duimpje op!
    Good app