Seven - 7 Minute Workout

Seven - 7 Minute Workout

Door Perigee

  • Categorie: Health & Fitness
  • Datum: 2013-08-07
  • Huidige Versie: 8.1.2
  • Adult Rating: 4+
  • Grootte: 315.98 MB
  • Ontwikkelaar: Perigee
  • Compatibiliteit: Vereist iOS 11.0 of later.
Score: 4.5
Van 12,516 Stemmen


Join the movement of 30 million and see results with just 7 minutes a day. Getting fit has never been this easy – or this much fun. Seven’s workouts are based on scientific studies to provide the maximum benefit in the shortest time possible. With personalized workout plans Seven also makes sure you get the most out of your training. Want to Get Fit, Lose Weight or Get Strong? Just set your goal and fitness level, and let Seven take care of the rest. WHY SEVEN? • Work out anywhere, anytime, no equipment needed • Create a habit of working out with our everyday workout challenge • Compete with friends for extra encouragement and support • Earn achievements from novice to athlete as you vary your routine • Create your own workouts tailored to your needs and preferences • Keep it fun with instructors like the Drill Sergeant, Cheerleader and many more JOIN THE 7 CLUB • Get faster results with personal workout plans adapted to your fitness level • Access all workouts and over 200 exercises for more varied training • Receive exclusive support and guidance from our certified personal trainer If you choose to join the 7 Club, your purchase will be charged to your iTunes account. 1 month costs $9.99 and 1 year costs $79.99. Active subscriptions will be auto-renewed 24 hours before the expiry date. You can manage subscriptions from Account in iTunes after subscribing, you’ll also be able to cancel the auto-renewing subscription from there at any time. Any unused portion of the free trial period will be forfeited if you purchase a subscription to 7 Club before your trial expires. Terms: Optional permission requests: • Health app, to record burned calories and sync workouts • Notifications, to remind you to work out • Contacts, to find other Seven users • Photos and Camera, to change your profile picture



  • Stom

    Wel een beetje stom dat je sommige dingen moet unlockenn
  • Pay

    Door kittycat030399
    I dont like the fact that the app states its free when it obviously isn’t. You can only do more than one workout of you pay for it.
  • Leuk

    Door ipergvcd
    Ik vindt het super leuk omdat je sterk kan zijn
  • Leuk sporten

    Door pelin😀
    Ik vin het heel leuk ik ben in een dag 5 kilo afgevallen
  • Workout

    Door mittertreiner
    Geweldig om te doen, 👍🏻💪🏻ben er blij mee....
  • Sportieven bewegingen.

    Door 5 ster storytel
    Ik denk als u dit elke dag doet dan bent u in conditie en misschien wel in top conditie. Tip, u kan wel sommigen dingen iets meer detail er bij (zoals dat iedereen moet laten zien hoe jong die genen is want ik ben namelijk nog maar 10 en dit alles is voor groten mensen .
  • Fantastic app!

    Door Rolled Up Sleeves
    I really enjoy the seven app. In the last months, it has greatly helped me increase my fitness in a playful way. Using the body-weight workouts was a benefit to other sports I like such as mountainbiking and snowboarding. Keep up the great work and adding those workouts and features. Kind regards, Bart
  • Heel erg fijn maar erg duur!

    Door Mr. Recensie123
    Het is een hele fijne workout app het is erg fijn dat je ook jezelf bij kan houden met een kalender. Alleen er zijn niet heel veel variaties in de workout. Die zijn er wel heel veel zelfs maar dan moet je €80,00 per jaar betalen en dat vind ik veels te veel!
  • Feel great

    Door girl feeling good
    I don't see any results yet. But it makes me feel so much better and active.
  • Geld

    Door himjyn
    Het kost teveel geld om premium te kopen en anders heb je heel weinig oeveningen