8fit Workouts & Meal Planner

8fit Workouts & Meal Planner

Door Urbanite Inc.

  • Categorie: Health & Fitness
  • Datum: 2014-05-06
  • Huidige Versie: 4.4.0
  • Adult Rating: 4+
  • Grootte: 144.84 MB
  • Ontwikkelaar: Urbanite Inc.
  • Compatibiliteit: Vereist iOS 10.0 of later.
Score: 4.5
Van 912 Stemmen


8fit helps you become healthier and happier by putting fitness and nutrition experts in your pocket. Get customized workout and meal plans to help you reach your wellness goals. *Rated 5 Stars by thousands of users * The 8fit app is now available in English, Spanish, German, French, Portuguese and Italian. How to get started with 8fit: 1. Determine your wellness goal (lose weight, get fitter, gain muscle mass) 2. Measure your fitness level and record your dietary preferences 3. Receive your custom workouts and meal plans instantly 4. Follow the daily recommendations to achieve your goal Skip the gym and realize your true potential. 8fit workouts take 15-20 minutes and can be done at home without special equipment. In addition to custom workout plans, 8fit provides delicious, wholesome nutrition plans based on your dietary needs and preferences. Here are other ways 8fit helps you reach your goal: • Nutrition tips and guides • Weekly meal planner filled with healthy recipes • Fat-burning exercises • Muscle-building HIIT workouts • Interactive videos • Research-backed programs Most fitness apps provide a plan or tracker for your goals, but don't help you get there. At 8fit, we help you succeed by: • Explaining proper exercise form and progression • Providing ingredient alternatives in every recipe • Enabling extensive meal plan customization • Providing a grocery shopping list for meals We walk hand-in-hand with you through the complex world of fitness and nutrition. FITNESS • Quantified goal setting • Endurance-building • Scientifically-backed workouts • High-intensity interval training (HIIT) • Dynamic strength training • Bodyweight exercises NUTRITION • Healthy meal planner • Foods for fat loss • Perfect carb control • Losing water weight • Select meal exclusions: gluten-free, dairy-free, soy-free, etc. • Diet filters: paleo, vegan, vegetarian and more! Apple Health compatible: report your weight and calories burned during workouts and athletics (optional). Apple Watch compatible: sync your interactive workouts with your Watch (optional). Download 8fit and try our free workouts. Our Pro edition includes customized meal plans and complete workout programs, targeted to your fitness level. 8fit Pro is available with a free trial, and can also be purchased for 3 months or yearly. Payment will be charged to your iTunes Account at confirmation of purchase. Subscriptions will automatically renew at the end of the period, for the same price. You can turn off the auto-renewal at any time up until 24-hours before the end of the subscription period in your Account Settings. When you cancel the auto-renewal, access to the Pro features will not expire immediately, you will have access until the end of the current payment period. You talk, we listen! Consistent updates ensure a 5-star experience and results you will be happy with. Support: [email protected] Privacy: https://8fit.com/privacy/ ToS: https://8fit.com/terms-of-service/



  • Te weinig variatie

    Door Mariekepietjepuk
    Deze app biedt m voor 5 dagen hetzelfde ontbijt, lunch, diner en snack. Er zit geen variatie in
  • pretty disappointed

    Door Taratijgie2468
    so i downloaded this app and its pretty ordered, you can see your training and your diet you can see your progress and everything, but you need to pay 12,99 a month so if you want to pay that then it’s a great app
  • like a PA

    Door mmmmmaammaaa
    my new personal trainer.... listening very well to feedback and adjusting the every morning exercise just perfectly 😁😅
  • Good

    Door Dutch Cas
    Good app. The only thing that I’m having problems with is the grocery list. It keeps telling me that there is a network error.
  • Love the dietary part!

    Door ruthnroll
    I love the food part of the app. Delicious recipes, loads of options and motivating me to increase my dietary habits. The exercise part is nice but a bit limited. The exercise/ training you can add yourself is so limited that even something regular as Bootcamp or circuit training isn’t an option. The workout design is nice but does not give options for known limitations of the athlete. Taken all of that into account I really like the app.
  • Wat een fijne App!

    Door juliette van loef
    Ik ben erg blij met deze app. Voor workouts werkt hij erg goed.
  • Jammer

    Door sabi9351
    Belooft heel veel maar uiteindelijk moet je natuurlijk weer betalen en kun je bij de gratis versie haast niks.
  • Bad

    Door marvhelmikgabhnsiihdbbjs
    The app doesn’t work at all. Can’t sign in. Frustrating
  • Love the workout part, dislike the meal part

    Door amamanani
    The workouts are amazing, especially for beginners like me who have no idea what to do or where to start. For sure the best app I ever tried and I will keep recommending it to friends. Unfortunately, I dislike a couple of aspects in the pro version. For instance, if you want to try a new meal and you go to the discover section, you always find the same five recipes. So much for a discovery. There are a couple of recipes that I find incredibly gross and I wish there was a way to prevent them from coming up in my personal meal plan. There’s a favorite-button, but no dislike-button which I find strange. The recipes are always listed in an alphabetical order, meaning that you have to scroll through a bunch of recipes that you already saw a million times before you get to a recipe that you haven’t seen before… Because of all of there things I just dislike the entire experience of the meal prepping in this app and I wish I never went pro.
  • You need to pay

    Door Fleury leo
    I would have really appreciated if you would tell me beforehand that you need to pay to use the app...